HHH Pilates and healthy Club Schedule

Sun Mon Tue Wed Thu Fri Sat

You choose 03-July-2025


2 p.m. - 3 p.m.
Reformer Group Class for office syndrome (Kru Farm) Group
Kru Farm
5 of 5
List users reserved this course
  • Patcharaporn
  • Patcharaporn
  • Pimprapai
  • Totsporn
  • Pornngarm
Beginner L.1
5 p.m. - 6 p.m.
Reformer Balance for Life V. English (Kru Vera) Group
Kru Vera
Reservation
4 of 5
List users reserved this course
  • E
  • Poy
  • Poy
  • Naja
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)
5 p.m. - 6 p.m.
Chair Yoga (Gentle Stretching) Kru Joy Group
Kru Joy
Reservation
0 of 7
Chair yoga is a gentle form of yoga performed while sitting on a chair or using the chair for support. It’s particularly beneficial for people with limited mobility, seniors, or anyone seeking a low-impact workout Who Benefits the Most? • Seniors looking to stay active. • Office workers seeking quick stress relief. • Individuals with mobility issues or recovering from surgery. • Beginners who want to ease into yoga.