HHH Pilates and healthy Club Schedule
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
You choose 13-March-2026
3 of 5
List users reserved this course
- CP
- Honah
- Misato
(All Levels)- This class is perfect if your body feels tight, tired, or out of balance. Reformer Body Reset focuses on gentle strengthening, mobility, and alignment to release stiffness, improve posture, and help your body move more comfortably again. It’s a calm, supportive class — great for recovery, rehab-style training, or anyone who wants to reset the body and feel lighter, stronger, and more supported.
6 p.m. - 7 p.m.
Reformer Group Class full body (Kru Fai Fai) Group
Kru FaiFai
5 of 5
List users reserved this course
- Anongnart
- Awaa
- KhunFah
- Juss
- Jeje
All Levels - This class is designed to provide a full-body workout, focusing on strength, flexibility, and balance. Suitable for all levels, from beginners to experienced practitioners, the instructor will tailor the exercises to each participant’s ability to ensure safe and effective results.
4 of 5
List users reserved this course
- Nattcha
- Nattcha
- Yan
- Paepe
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) - ocuses on strengthening your core and improving your balance at the same time. We work on deep core muscles, stability, and controlled movements to help your body feel stronger, steadier, and more supported. It’s great if you want to improve posture, feel more stable in daily movement, and build strength without it being too intense.