2 p.m. - 3 p.m.

Barre Blaze (Kru BaiBua) Group

Kru BaiBua

7 of 10

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List users reserved this course

• Pang01
• Somying
• Pang01
• Nirin
• Gotchayim
• Gotchayim
• Noinah

All Levels - We’re thrilled to welcome Instructor Bai Bua, flying in from Singapore. Known for her fierce energy and dynamic barre style, she’s ready to light up your workout! -English Version

5 p.m. - 6 p.m.

Reformer for core and lower body (Kru Mild) Group

Physiotherapist

2 of 5

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List users reserved this course

• Amornrak
• Butsarin01

Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) : A strength-focused Reformer Pilates class targeting the core and lower body. This class emphasizes deep core activation, leg and glute strength, and controlled movement to build stability, power, and better body support. Expect more challenge and precision, with exercises designed to improve strength, balance, and alignment. Perfect for: those with basic Reformer experience who want to strengthen their core, legs, and glutes while progressing their practice.