HHH Pilates and healthy Club Schedule
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You choose 05-June-2026
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(All Levels)- This class is perfect if your body feels tight, tired, or out of balance. Reformer Body Reset focuses on gentle strengthening, mobility, and alignment to release stiffness, improve posture, and help your body move more comfortably again. It’s a calm, supportive class — great for recovery, rehab-style training, or anyone who wants to reset the body and feel lighter, stronger, and more supported.
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List users reserved this course
- Vanessa
- CP
- Waw
- Totsporn
All Levels- focus on gentle mobility, stretching, posture correction, and controlled strengthening to relieve tightness, reduce discomfort, and help your body feel lighter and more relaxed — while improving stability and support for daily life.
1 of 5
List users reserved this course
- Benben
Intermediate L.2 - Advanced L.3
(Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) A complete Pilates class designed to strengthen and tone the entire body—arms, legs, core, and back.
It enhances balance, posture, and overall body alignment for a naturally strong and lean physique.
Suitable for all levels, from beginners to those looking for a more challenging and comprehensive workout.
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List users reserved this course
- PimKoetsawang
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) - ocuses on strengthening your core and improving your balance at the same time. We work on deep core muscles, stability, and controlled movements to help your body feel stronger, steadier, and more supported. It’s great if you want to improve posture, feel more stable in daily movement, and build strength without it being too intense.