HHH Pilates and healthy Club Schedule

Sun Mon Tue Wed Thu Fri Sat

You choose 13-August-2026


10 a.m. - 11 a.m.
Mat Pilates (Kru Vera) V. English Group
Kru Vera
Reservation
1 of 5
List users reserved this course
  • CP
All Levels- A welcoming Mat Pilates class suitable for beginners through to experienced movers. This class focuses on core strength, stability, posture, and overall body control through mindful and controlled movements. Options and modifications are provided so everyone can work at their own pace while still feeling challenged and supported. Perfect for: anyone who wants to build strength, improve body awareness, and move better in a safe, low-impact way.
10 a.m. - 11 a.m.
Reformer core & strength (Kru FaiFai) Group
Kru FaiFai
Reservation
1 of 5
List users reserved this course
  • Waw
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)- A strength-focused Reformer class designed to build deep core power and full-body strength. Expect controlled movements, strong muscle engagement, and improved body stability and support. Perfect for: those who want to feel stronger, steadier, and more powerful.
5 p.m. - 6 p.m.
MORT Pilates V.English (Kru Vera) Group
Kru Vera
5 of 5
List users reserved this course
  • Benben
  • Gotchayim
  • Khunpern
  • Keaw
  • Wendy
All Levels - MORT Pilates combines a foam roller with a cable resistance system to deliver a full-body workout in one versatile piece of equipment. It targets the core, torso, arms, legs, balance, and agility.
7 p.m. - 8 p.m.
Reformer Total Body Sculpt V. English (Kru Vera) Group
Kru Vera
Reservation
0 of 5
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)- A dynamic Reformer Pilates class designed to sculpt and tone the entire body. This class focuses on controlled strength training for the arms, legs, glutes, and core, helping create lean muscle, improve definition, and enhance overall body balance. Expect a smooth flow of movements that challenge strength and endurance while remaining low-impact and joint-friendly. Perfect for: those who want a full-body sculpting workout that builds strength, improves muscle tone, and refines body shape.