HHH Pilates and healthy Club Schedule

Sun Mon Tue Wed Thu Fri Sat

You choose 24-August-2026


9 a.m. - 10 a.m.
Reformer Group Class Monday boots (Kru Vera) Group
Kru Vera
5 of 5
List users reserved this course
  • Ariya
  • Selena
  • Carol
  • Lou
  • Warisa
Intermediate L.2 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) - Stretching and Full body เคลื่อนไหวร่างกายแบบ All plane
10 a.m. - 11 a.m.
Reformer core & strength V. English (Kru Vera) Group
Kru Vera
Reservation
2 of 5
List users reserved this course
  • Omka
  • CP
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)
2 p.m. - 3 p.m.
Reformer Group Class for office syndrome V. English (Kru Vera) Group
Kru Vera
Reservation
2 of 5
List users reserved this course
  • Sorapratch
  • Mam
All Levels - Designed for those who experience neck, shoulder, and back pain from long hours at a desk. This class uses Reformer exercises to release muscle tension, improve posture, and strengthen deep core and back muscles. Ideal for relieving office-related discomfort and preventing future pain.
5 p.m. - 6 p.m.
Reformer for workout (Kru BaiBua) Group
Kru BaiBua
5 of 5
List users reserved this course
  • Vatinee
  • Adrian
  • Zoe01
  • CP
  • Zoe01
Intermediate L.2- Advanced L.3 A dynamic class that combines strength, cardio, and core training using the Reformer. It helps tone the whole body, burn calories, and build both strength and flexibility. Perfect for anyone who wants an energetic and effective workout. เน้นทั้ง คาร์ดิโอ เสริมความแข็งแรง และแกนกลางลำตัว ไปพร้อมๆ กันเหมาะสำหรับคนที่อยากออกกำลังแบบได้เหงื่อ เผาผลาญพลังงาน พร้อมกระชับและเสริมความยืดหยุ่นให้ทั้งร่างกาย
6 p.m. - 7 p.m.
Reformer Group Class full body (Kru FernFern) Group
FernFern
Reservation
1 of 5
List users reserved this course
  • PimKoetsawang
All Levels - This class is designed to provide a full-body workout, focusing on strength, flexibility, and balance. Suitable for all levels, from beginners to experienced practitioners, the instructor will tailor the exercises to each participant’s ability to ensure safe and effective results.
6 p.m. - 7 p.m.
Barre Blaze (Kru BaiBua) Group
Kru BaiBua
10 of 10
List users reserved this course
  • CP
  • PimKoetsawang
  • Gotchayim
  • Helena
  • Nirin
  • Adrian
  • Seven
  • Jessica
  • Gotchayim
  • CP
All Levels - We’re thrilled to welcome Instructor Bai Bua, flying in from Singapore. Known for her fierce energy and dynamic barre style, she’s ready to light up your workout! -English Version
7 p.m. - 8 p.m.
Reformer core & balance control (Kru FernFern) Group
FernFern
Reservation
1 of 5
List users reserved this course
  • Supanee
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) - ocuses on strengthening your core and improving your balance at the same time. We work on deep core muscles, stability, and controlled movements to help your body feel stronger, steadier, and more supported. It’s great if you want to improve posture, feel more stable in daily movement, and build strength without it being too intense.