HHH Pilates and healthy Club Schedule
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
You choose 01-September-2026
0 of 5
All Levels - MORT Pilates combines a foam roller with a cable resistance system to deliver a full-body workout in one versatile piece of equipment. It targets the core, torso, arms, legs, balance, and agility.
10 a.m. - 11 a.m.
Reformer Group Class full body (Kru FernFern) Group
FernFern
5 of 5
List users reserved this course
- CP
- Rebecca
- Waranya
- Kim
- Cici
All Levels - This class is designed to provide a full-body workout, focusing on strength, flexibility, and balance. Suitable for all levels, from beginners to experienced practitioners, the instructor will tailor the exercises to each participant’s ability to ensure safe and effective results.
0 of 5
Levels 2 Intermediate - Focus: Glutes, Legs and Core. A targeted engineered to strengthen, tone and lift your lower body while solidifying core stability.
1 of 5
List users reserved this course
- Myrissa
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)
1 of 5
List users reserved this course
- Yok
Beginner L.1- A gentle and supportive Reformer Pilates class designed especially for beginners. In this class, you’ll learn the basics of Reformer movement, correct alignment, breathing, and safe technique, while slowly building strength, stability, and body awareness. The pace is calm, guided, and easy to follow, with plenty of modifications and instructor support to help you feel confident and comfortable.
Perfect for: first-timers, beginners, and anyone who wants to start Reformer Pilates safely and confidently.