HHH Pilates and healthy Club Schedule

Sun Mon Tue Wed Thu Fri Sat

You choose 15-September-2026


10 a.m. - 11 a.m.
Reformer Group Class full body (Kru FernFern) Group
FernFern
Reservation
0 of 5
All Levels - This class is designed to provide a full-body workout, focusing on strength, flexibility, and balance. Suitable for all levels, from beginners to experienced practitioners, the instructor will tailor the exercises to each participant’s ability to ensure safe and effective results.
10 a.m. - 11 a.m.
MORT Pilates V.English (Kru Vera) Group
Kru Vera
Reservation
0 of 5
All Levels - MORT Pilates combines a foam roller with a cable resistance system to deliver a full-body workout in one versatile piece of equipment. It targets the core, torso, arms, legs, balance, and agility.
11 a.m. - noon
Reformer Lower Body & Core Stability (Kru FernFern) Group
FernFern
Reservation
0 of 5
Levels 2 Intermediate - Focus: Glutes, Legs and Core. A targeted engineered to strengthen, tone and lift your lower body while solidifying core stability.
5 p.m. - 6 p.m.
Reformer core & strength V. English (Kru Vera) Group
Kru Vera
Reservation
4 of 5
List users reserved this course
  • Anongnart
  • Myrissa
  • CP
  • CP
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)
6 p.m. - 7 p.m.
Reformer for new beginner V.English (Kru Vera) Group
Kru Vera
Reservation
0 of 5
Beginner L.1- A gentle and supportive Reformer Pilates class designed especially for beginners. In this class, you’ll learn the basics of Reformer movement, correct alignment, breathing, and safe technique, while slowly building strength, stability, and body awareness. The pace is calm, guided, and easy to follow, with plenty of modifications and instructor support to help you feel confident and comfortable. Perfect for: first-timers, beginners, and anyone who wants to start Reformer Pilates safely and confidently.
7 p.m. - 8 p.m.
Reformer lower and balance V.English (Kru Vera) Group
Kru Vera
Reservation
1 of 5
List users reserved this course
  • PimKoetsawang
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) - This class focuses on strengthening the lower body (hips, thighs, glutes) while improving balance and core stability. It helps enhance control, posture, and overall body stability. Suitable for those with some Pilates experience.