HHH Pilates and healthy Club Schedule

Sun Mon Tue Wed Thu Fri Sat

You choose 05-November-2026


9 a.m. - 10 a.m.
Reformer Group Class morning fresh V. English (Kru Vera) Group
Kru Vera
Reservation
2 of 5
List users reserved this course
  • PimKoetsawang
  • Amanda01
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) - เป็นการ Stretching ยืดเหยียดผ่อนคลาย
10 a.m. - 11 a.m.
Reformer core & strength V. English (Kru Vera) Group
Kru Vera
Reservation
3 of 5
List users reserved this course
  • Mam
  • Misato
  • CP
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)
5 p.m. - 6 p.m.
MORT Pilates V.English (Kru Vera) Group
Kru Vera
Reservation
2 of 5
List users reserved this course
  • Myrissa
  • Jessica
All Levels - MORT Pilates combines a foam roller with a cable resistance system to deliver a full-body workout in one versatile piece of equipment. It targets the core, torso, arms, legs, balance, and agility.
6 p.m. - 7 p.m.
Reformer Balance for Life V. English (Kru Vera) Group
Kru Vera
Reservation
1 of 5
List users reserved this course
  • Abi
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) - A strength-focused Reformer Pilates class designed to build deep core strength and challenge balance control. This class emphasizes stability, coordination, and precise movement to improve body awareness and overall strength. Expect dynamic exercises that train the core to support balance, posture, and confident movement in daily life. Perfect for: those looking to strengthen their core, improve balance, and take their Pilates practice to the next level.
6:30 p.m. - 7:30 p.m.
Chair Yoga (Gentle Stretching) Kru Joy Group
Kru Joy
Reservation
3 of 6
List users reserved this course
  • Nanlaphat
  • Laura01
  • Pornpirom
Chair yoga is a gentle form of yoga performed while sitting on a chair or using the chair for support. It’s particularly beneficial for people with limited mobility, seniors, or anyone seeking a low-impact workout Who Benefits the Most? • Seniors looking to stay active. • Office workers seeking quick stress relief. • Individuals with mobility issues or recovering from surgery. • Beginners who want to ease into yoga.