HHH Pilates and healthy Club Schedule
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
You choose 07-November-2026
2 of 5
List users reserved this course
- Savannah
- Shiran
Intermediate L.2 - Advanced L.3
(Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) This class focuses on strengthening your core muscles, including the abdominals and lower back. It helps improve body stability, enhance posture, and build a strong, toned midsection. Suitable for all levels — especially for those who want to focus on developing a stronger and more defined core.
2 of 5
List users reserved this course
- PimKoetsawang
- Abi
All Level - This class focuses on correcting posture and realigning the body using the Reformer. It strengthens the back, core, and shoulder stabilizers to support a healthy spine and reduce tension from poor posture. Perfect for those who sit or stand for long periods and want to move with more balance and confidence.
2 of 8
List users reserved this course
- Srangpim
- CP
All Levels – Elevate your Pilates journey on the mat.
Experience a graceful flow that lengthens, strengthens, and sculpts your body — guided by Instructor Bai Bua, a Barre & Pilates expert from Singapore.
This class is perfect for anyone looking to improve posture, build core strength, and enhance flexibility while moving with elegance and focus.
2 of 9
List users reserved this course
- Fuu
- Fuu
All Levels - We’re thrilled to welcome Instructor Bai Bua, flying in from Singapore. Known for her fierce energy and dynamic barre style, she’s ready to light up your workout!
-English Version
2 of 5
List users reserved this course
- Selena
- Myrissa
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)