HHH Rehab & Pilates Studio Chiang Mai
Reformer for new beginner V.English (Kru Vera)
27-January-2026
6 p.m. - 7 p.m.
Beginner L.1- A gentle and supportive Reformer Pilates class designed especially for beginners. In this class, you’ll learn the basics of Reformer movement, correct alignment, breathing, and safe technique, while slowly building strength, stability, and body awareness. The pace is calm, guided, and easy to follow, with plenty of modifications and instructor support to help you feel confident and comfortable. Perfect for: first-timers, beginners, and anyone who wants to start Reformer Pilates safely and confidently.