HHH Pilates and healthy Club Schedule

Sun Mon Tue Wed Thu Fri Sat

You choose 22-August-2025


10 a.m. - 11 a.m.
Reformer for Challenging V.English (Kru Vera) Group
Kru Vera
0 of 5
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)

2 p.m. - 3 p.m.
Reformer fundamentals (Kru Iva) Group
Kru Iva
0 of 5
Beginner L.1 - A foundational class designed for beginners or those looking to refine their Pilates technique. This class focuses on learning how to use the Reformer safely, proper breathing techniques, correct body alignment, and activating the core muscles. It builds a strong foundation to progress to higher levels while improving strength, flexibility, and control in every movement.

5 p.m. - 6 p.m.
Mat pilates with spine corrector (Kru Banana) Group
Kru Banana
0 of 6
All Levels

6 p.m. - 7 p.m.
Reformer full body boots (Kru Banana) Group
Kru Banana
3 of 5
List users reserved this course
  • Selena
  • Nanlaphat
  • Nattarinee
Intermediate L.2 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) - โปรแกรมกระชับทุกสัดส่วน

7 p.m. - 8 p.m.
Reformer lower and balance (Kru Banana) Group
Kru Banana
0 of 5
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)