HHH Pilates and healthy Club Schedule

Sun Mon Tue Wed Thu Fri Sat

You choose 21-April-2026


10 a.m. - 11 a.m.
Mort Pilates V.English (Kru Vera) Group
Kru Vera
Reservation
0 of 5
All Levels - MOTR Pilates combines a foam roller with a cable resistance system to deliver a full-body workout in one versatile piece of equipment. It targets the core, torso, arms, legs, balance, and agility.
10 a.m. - 11 a.m.
Reformer Group Class full body (Kru FernFern) Group
FernFern
Reservation
3 of 5
List users reserved this course
  • Daria
  • Yeung
  • Jenny
All Levels - This class is designed to provide a full-body workout, focusing on strength, flexibility, and balance. Suitable for all levels, from beginners to experienced practitioners, the instructor will tailor the exercises to each participant’s ability to ensure safe and effective results.
5 p.m. - 6 p.m.
Reformer core & strength V.English (Kru Vera) Group
Kru Vera
Reservation
3 of 5
List users reserved this course
  • Selena
  • Namonwan
  • Aytug
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)
6 p.m. - 7 p.m.
Reformer for new beginner V.English (Kru Vera) Group
Kru Vera
Reservation
0 of 5
Beginner L.1- A gentle and supportive Reformer Pilates class designed especially for beginners. In this class, you’ll learn the basics of Reformer movement, correct alignment, breathing, and safe technique, while slowly building strength, stability, and body awareness. The pace is calm, guided, and easy to follow, with plenty of modifications and instructor support to help you feel confident and comfortable. Perfect for: first-timers, beginners, and anyone who wants to start Reformer Pilates safely and confidently.
7 p.m. - 8 p.m.
Reformer for core and lower body (Kru Mild) Group
Physiotherapist
Reservation
0 of 5
Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) : A strength-focused Reformer Pilates class targeting the core and lower body. This class emphasizes deep core activation, leg and glute strength, and controlled movement to build stability, power, and better body support. Expect more challenge and precision, with exercises designed to improve strength, balance, and alignment. Perfect for: those with basic Reformer experience who want to strengthen their core, legs, and glutes while progressing their practice.