Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.)- A dynamic Reformer Pilates class designed to sculpt and tone the entire body. This class focuses on controlled strength training for the arms, legs, glutes, and core, helping create lean muscle, improve definition, and enhance overall body balance. Expect a smooth flow of movements that challenge strength and endurance while remaining low-impact and joint-friendly. Perfect for: those who want a full-body sculpting workout that builds strength, improves muscle tone, and refines body shape.