Intermediate L.2 - Advanced L.3 (Before joining the intermediate and advanced classes, We recommend that you take the beginner class 3 times to build a strong foundation first.) A complete Pilates class designed to strengthen and tone the entire body—arms, legs, core, and back. It enhances balance, posture, and overall body alignment for a naturally strong and lean physique. Suitable for all levels, from beginners to those looking for a more challenging and comprehensive workout.